INGREDIENTS

• • Half a cup of vegetable oil

  • Half a cup of coconut sugar

  • tablespoon ground flaxseed

  • Two and a half tablespoons of water

  • Half a teaspoon of vanilla

  • 3/4 cup of Hana Whole Grain Traditional Oats (ground)

  • Half a cup of Hanaa whole Grain Instant Oats

  • tablespoon hill

  • a tablespoon of cinnamon

  • Half a teaspoon of baking soda

  • Half a tablespoon of starch

  • Half a teaspoon of salt

  • Half a cup of dates cut into squares

PREPARATION

Soak flax seeds in water for 10-15 minutes Mix the oil and sugar well, then add the flaxseed and vanilla and mix Add the dry ingredients, dates and nuts and mix well prepare it on butter paper and put it in a preheated oven at 180 degrees for a quarter of an hour from both sides of the oven. check on it every now and then