INGREDIENTS

• • 1 cup of Hanaa Whole Grain Traditional Oats

  • ½ cup milk or coconut cream or any kind of milk

  • 2 eggs

  • ¼ cup coconut oil

  • ¼ cup and one teaspoon coconut sugar

  • Dates as desired

  • Nuts (almonds and walnuts)

  • 2 tablespoons hill

  • a word of cinnamon

  • 1 tsp baking powder

  • Half a teaspoon of baking soda

  • pinch of salt

  • tea vanilla

PREPARATION

In the electric mixer, put the eggs, milk, coconut oil, sugar, cardamom, cinnamon, baking soda, a pinch of salt and vanilla and mix them. Add dates, oats and nuts and mix them Place them in muffin molds bake in the oven for 20 minutes