Meat Okra with Tomato Sauce

INGREDIENTS

  • •4 Tbsp of Corn Oil from Hanaa

    •2 cans of peeled Tomatoes from Hanaa

    •1 kg of meat, cut into pieces

    •2 onions, cut in halves

    •2 tsp salt

    •6 cloves cardamom

    •1 cinnamon stick

    •4 garlic cloves

    •1 onion, chopped

    •½ tsp ground black pepper

    •1 tsp ground coriander

    •1 tsp ground cardamom

    •1 tsp ground cinnamon

    •1.5 bags okra

    •2 Tbsp tomato paste

    •3 green pepper horns

PREPARATION

1.In a deep pot, put 2 Tbsp of Corn Oil from Hana. We put the pot on high heat, then add the meat and stir it several times to brown it. Drench it in water and add half cut onions, a tablespoon of salt, cardamom and cinnamon. Leave it on medium heat to simmer and drink most of the water. Once ready, drain the meat and keep the broth aside.

2.In a pot, put the rest of the oil and sift the meat pieces to gain a delicious taste.

3.Put the tomatoes in the blender to make them into tomato juice.

4.We add tomato juice, tomato paste, green pepper horns, and the rest of the broth so that the okra is immersed in the broth.

5.Leave the okra on low heat for about 20 minutes.

6.Garnish and serve hot.


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